Dismantle Your Shadow


Everyone has shadow aspects and very few of us enjoy the experience of having them come to the surface. No one likes to be triggered. In this session we will reduce the imprinting that limits us from the full integration of our shadow aspects and empower ourselves in the process. When we integrate our shadows we dismantle the recurrent unproductive patterns that show up in our lives. Whose information are we holding as our shadows anyway? That question will be addressed in this session too.

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